Be coached in HeartMath’s Stress Transformation program at our office or through or Skype sessions from your home or office.
Our Stress Solutions Centre’s HeartMath Resilience coaching/mentoring program takes you through a series of sessions customized and based on your own specific needs and goals.
Course program
- Discover your core values and insight into your aims.
- Learn HeartMath tools and techniques for achieving physical, mental and emotional balance.
- Learn how to transform how you are feeling. Shift negative emotions into positive energy using a HeartMath proven technique.
- Learn the scientific underpinnings of the HeartMath System.
- Learn how to improve mental acuity and problem solving skills.
- Learn how to reduce the stress that results from miscommunication and enhance your friendships.
- Learn how to bring more creativity and out of the box thinking to your plans and projects.
- Discover how to achieve an emotional control in life.
- Reverse the effects of stress and meet life’s challenges with poise and resiliency.
Telephone: (+612) 9412 2500