HeartMath is a Game Changer
Applications include?
Increase positive feelings, reduce energy drains; enhance creative thinking;
Enhance memory, build resilience, reduce stress, more calm, efficacy, clarity, appreciation …
HeartMath – Adding Heart Mind
balance and connection
Be on your best game!
HeartMath’s Tech such as Inner Balance App and Emwave provide Coaching in the HeartMath skill.
Note that we also offer person to person coaching and mentoring, as well as Training in HeartMath.
Introducing HeartMath’s most advanced sensor and app:
The Inner Balance™ Coherence Plus
+ The New HeartMath® App
Hours of Coherence Training
Guided Techniques, Guided Journeys, Video Learning, Full-Length Audiobooks, Heart-Based Living Practices
The Benefits of HeartMath
Studies conducted with over 15,000 people have shown significant improvements in mental, emotional and physical well-being in just 6-9 weeks using HeartMath training and technology. This success is based upon helping people learn how to Add Heart.
We discovered that heart rhythms offer a powerful reflection of our inner state. During stress, our heart rhythms become chaotic, stress hormones are released and brain activity changes, making rational thinking harder.
Adding Heart empowers us to shift into a more balanced state from which we can then use positive emotions to benefit perception, rational thinking and communication. It’s simple and powerful and with practice the impact can be profound.
HeartMath Products & Services Australia
HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care, love and compassion. HeartMath technology teaches you how.
